Remote Training -
1 personalized workout per week:
2 personalized workouts per week:
You are able to communicate with me once or twice per week to evaluate your progress and answer any questions you might have.
I will send you tailored workouts based on your goals and other personal factors.
A nutritional outline is provided at the onset of training.
Clients report back to me via email, phone, or FaceTime.
This is a cost effective way to utilize my skills and proven motivation to guide you towards your goals.
Customized Remote Training:
This is the truest sense of remote training. You get all of my expertise and motivation in a totally personalized online coaching set-up.
I will send you three tailored workouts per week based on your goals and other personal factors.
This program includes assessments, a program made just for you, constant feedback, goal-setting, high-level accountability, numerous progressions, and regressions if necessary.
I make myself regularly accessible via email, phone, text, or FaceTime.